Your Guide to the Stages of Alcohol Recovery

This trio addresses recovery stages, leading to a lasting change across the entire recovery spectrum. Realizing addiction’s hold on you is the critical first step towards getting better. It’s a deep change in thinking, backed by the 12-Step program and recovery stages. Discover four triggers for relapse in recovery and learn how to navigate theRead More

Do You Sneeze After Eating? Here Are The Reasons Why

There’s no way to prevent gluten intolerance, but there are ways to reduce the symptoms. Talk to your healthcare provider about a treatment plan that works for you. But most people find relief from symptoms by following a gluten-free diet. You should work with your healthcare provider and a dietitian to plan your diet. OtherRead More

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